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Mindful Talks

 

Have you ever wished you could sit
down in a small, intimate group and
discuss various health topics and
concerns? Well now you can!

Mindful Health is introducing Mindful
Talks: A series of 6 talks which will open
your mind and change your life!

     
Nicole Glassman, owner of Mindful Health, will be doing the presentations and there will be plenty of time for questions and discussion.

Topics Include:

1) The Importance of Hormonal Balance: How to reduce hot flashes, painful PMS, weight gain, and more -- naturally!

2) Healthy Kids: The top 10 things you can do to raise healthy children

3) What is Wrong with My Digestion? How to recognize a food allergy, how to curb
__cravings,reduce bloating and improve digestion -- naturally!

4) How to Detoxify Your Life: The top 10 things you can do right now to improve your health

5) The Importance of Antioxidants and How They Can Save Your Life

6) True or False? Diet & Food Myths: Separating fact from fiction.

 

Location: Mindful Health office: 1841 Broadway Suite 505
(at 60th St & Columbus Circle)

Cost: Each class is $55.

SAVE NOW
If you purchase a series of six classes, it is only $35 per class!
If you purchase four classes, they are $45 per class.

Materials related to the presentation will be given out in each session.

Reserve now. Class space is limited to only seven participants at a time!!
Call 212-245-3129 or e-mail: Nicole@mindfulhealth.biz.
Cash or Visa or Mastercard are accepted.