Do you want to feel healthy again but you have no idea where to start?
Are you plagued by allergies, digestive issues or hormonal imbalances?
Are you struggling with stress and feeling overwhelmed?
Do you want to lose weight but you hate diets?

Find a holistic, natural approach at Mindful Health
You've probably tried other health programs with little or no success.
Here are the Top 5 reasons why you might not have reached your health goals, and what we do at Mindful Health to help:
You have tried to diet and have been unsuccessful
Guess what, diets don't work! They do not address the root cause of the weight gain such as toxins, emotions, allergies and imbalances in the body and they encourage deprivation! They also put everyone into the same mold but each person is unique and needs to be treated accordingly. At Mindful Health, we utilize the results from our non-invasive testing methods to customize nutrition programs based on your blood type, genetics, lifestyle, allergies, and more! [learn more about our weight loss program]
You need to detoxify
How do you know if you need to detoxify? You have digestive discomfort, headaches, sleep issues, hormone imbalances, weight gain and low energy. At Mindful Health, we can uncover the root of the toxins through our state-of-the-art, non-invasive testing and create a customized, holistic program for you.
You suffer from food allergies
Many are unaware that they are allergic to a certain food or food group, yet it can be affecting their body through weight gain, sinus congestion, headaches, sleep disorders, digestive problems, heart palpitations and more. At Mindful Heath, we use Electrodermal Screening [learn more] to determine if you have any food allergies or sensitivities. This test is non-invasive.
You lose motivation
Maybe you want to get into shape but you don’t have time, or you want to try acupuncture or massage but you don’t have a practitioner. You need a comprehensive holistic program that can be customized to your schedule, financial constraints and health goals. At Mindful Health, we created The Mindful Health Weight Loss program. This program is collaborative, affordable and unique! We have also created our own all-natural metabolic supplement, FucoFuel, to support the clients in the program.
Your stress level is high
Stress is one of the leading causes of health issues including insomnia, weight gain, headaches, and more. Your lifestyle directly contributes to stress but toxins and even inflammation in the body can affect it as well. At Mindful Health, we test your antioxidant levels to determine how much stress your body is under and we test all of your vital organs to see where we can give your body the extra support it needs to control stress levels. We also create a program where you can learn to manage your stress levels and reach your health goals!
Holistic health — weight loss, allergies, digestive issues, headaches
Mindful Health is holistic health company in New York City that was founded by Nicole Glassman [learn more about Nicole]. We offer help with weight loss, allergies, digestive problems, headaches, stress, and any other ailment that affects your mind and body. Through non-invasive, natural remedies, we have improved the lives of countless clients. Email Nicole today to see how she can help you too.
You can feel healthy again!
Contact us today to find out how.





